The Palaestra Gymnastics and Movement Education

View Registration & Fees

View Registration Form

To open and read the above PDF files, you will need Adobe Acrobat Reader. If you do not have this program, you may download it for free.

THE LITTLE PEEPLZ MOVEMENT
6 months - 6 years
Movement Education Ratio: 3 & 4 Year Olds - 1:5
5 & 6 Year Olds - 1:6

CRAZY CRAWLERS: 6 Months To Walking (Parent/Child)

Time to Move and Explore Together. Lots of soft mats and inclines to roll, crawl and play on. Network with other parents and their baby.

BECKI'S BABIES: Just Walking Thru 18 Mo. (Parent/Child)

Non-Structured Exploring Time Together in a safe wide open space. Children will begin to learn basic gross motor movements and spatial awareness. In this class babies start to recognize other babies. Their social interaction will put a smile on you and your child's face.

GENTLE GIANTS: 18 Mo. Thru 3 Yrs. (Parent/Child)

Structured Exploratory Class. This class helps promote gross and fine motor skills through basic group play and individual exploratory time. Creative movement using games and music will create the path to basic gymnastic skills. Parents, this is an active class for both you and your child, be ready to MOVE.

CHARIOTS CHALLENGE: 3 And 4 Yrs.

This is the class for the child who is ready for a more structured learning environment, willing to be without the Parent and is out of diapers. A Creative fast moving class, the children are ready to start the many basic skills of Developmental Gymnastics.

DAREDEVILS: 5 And 6 Yrs.

Developmental Gymnastics at this age is very individualized. Diversity in development is not unusual. The main focus is to encourage the child to explore all movement, JUST FOR THE FUN OF IT. Basic skill progression, coordination, strength, flexibility and spatial awareness are all a part of this great class.

PALAESTRA GYMNASTICS TRAINING
7 Thru 15 Yrs.
Movement Education Ratio: 1:8

This program is based on a progressive skill system. Students work at their own pace. Advancement to a higher skill is done only when the student shows efficiency and consistency of the current skill. The instructor follows a skill sheet and records the student's achievements throughout the student's years at The Palaestra. It is normal with Developmental Gymnastics to observe a wide variety of movements and skill levels within a class. The focus is on Individualism and Movement not on standardization and perfection. Games, music and creative teaching methods are important for these classes.

ATHENA'S GYMS - GIRLS	5 Yrs. Thru 12 Yrs.
"Rings of Spirit" Level System - Floor Exercise, Bars, Beam, Vault & Trampoline are taught in this class

ZEUS GYMS - BOYS	7 Thru 12 Yrs.
Tumbling, Trampoline and Conditioning

TUMBLING TROJANS: 7 Thru 9 Yrs. and 10 Thru 18 Yrs.
Tumbling, Trampoline and Conditioning

PALAESTRA ADVANCED TRAINING
5 Thru 18 Yrs.

TEAM SPARKS - 6 Yrs. And Older/Advanced Skill

Competitive team training for Artistic Gymnastics & Tumbling, Trampoline, & Double Mini Trampoline routines used in the USA gymnastic Junior Olympic Program. Coed students choose 1-3 days a week. These students will compete physically & mentally prepared. Please call for more information (972-620-9922)

2 Hr. Power Hour: 7 Yrs. and up
Intermediate and Advanced Power Tumbling & Trampoline

PRIVATE LESSONS - 5 To 15 Yrs.
Ratio: 1 On 1 & Up To 2
Designed to give your child that little extra reinforcement and attention. Students are taught proper skill progression and are not asked to advance until they are both physically and mentally ready to do so.