OUR CLASSES

PRESCHOOL

Preschool gymnastics classes are for children crawling to 6 years. 

RECREATIONAL

TEAM

Recreational gymnastics classes are for children 7 years and up who are beginners in the sport of gymnastics or participate in gymnastics for the love of movement & exercise.

Team gymnastics is for those athletes who want to be competitive in the sport of Trampoline & Tumbling, Women's Gymnastics or Men's Gymnastics.

EXTRAORDINARY

Click below to learn about our new classes that support out of the box thinking and skills.

 

PRESCHOOL CLASSES

Becki's Babies P/C

Ages: walking - 2 years

45 minute class 1x/week

$71/month

Class Description:

Time to Move and Explore Together.  Lots of soft mats and inclines to roll, crawl and play on.  Network with other parents and their baby.

Chariots Challenge

Ages: 3-4 years

50 minute class 1x/week

$88/month

Class Description:

This is the class for the child who is ready for a more structured learning environment, willing to be without the Parent and is out of diapers.  A Creative fast moving class, the children are ready to start the many basic skills of Developmental Gymnastics. This class promotes socialization, listening skills, taking turns, and spatial awareness.

Daredevels

Ages: 5-6 years

50 minute class 1x/week

$88/month

Class Description: Developmental Gymnastics at this age is very individualized.  Diversity in development is not unusual.  The main focus is to encourage the child to explore all movement, JUST FOR THE FUN OF IT.  Basic skill progression, coordination, strength, flexibility, balance, core strength, and spatial awareness are all a part of this great class. This class is also a great cross trainer for other sports such as football, volleyball, basketball, track, and baseball.

Unicorns/Thor

(Advanced)

Ages: 3-6 years

90 minute class 1x/week

$126/month

Class Description:

To begin in this class your child needs approval from one of The Palaestra staff members. This class focuses on the more advanced skills of trampoline & tumbling, and women's gymnastics, trampoline & tumbling and men's gymnastics; your child will need to already have skills such as cartwheels, round offs, and handstands. Your child will start to learn levels 1, of the USA Gymnastics trampoline & tumbling, women's gymnastics, and men's gymnastics routines. From this class, your child may be asked to move on to a competitive team.

 

RECREATIONAL CLASSES

Athena's Gym Girls

Ages: 7-12 years

50 minute class 1x/week

$88/month

Class Description:

This class focuses on instruction of vault, bars, beam, and floor, trampoline, double mini-trampoline, and aerial arts. Skill progressions are taught and new skills will only be taught when the child is prepared and ready to learn the next new skill. Skills such as forward rolls, backward rolls, handstands, and cartwheels will be taught in this beginner class. This class also promotes a “have fun, be fit” attitude.

Athena's Gym Girls

(Advanced)

Ages: 7-12years

120 minute class 1 or 2x/week

$141/month 1x/wk;

$224/month 2x/wk

Class Description:

To begin in this class, your child needs approval from one of The Palaestra staff members. This class focuses on the more advanced skills of trampoline & tumbling and women's gymnastics; your child will need to already have skills such as cartwheels, round offs, and handstands. Your child will start to learn levels 1 and 2, of the USA Gymnastics trampoline & tumbling and women's Program on vault, bars, beam, and floor, trampoline, and double mini trampoline. From this class, your child may be asked to move on to Team.

Zeus Gym Boys

Ages: 7-12 years

50 minute class 1x/week

$88/month

Class Description: Beginning Men’s Gymnastics. Your child will have fun and release energy during this class while learning basic gymnastics skills on the vault, parallel bars, high bar, rings, pommel horse, and floor.

Tumbling Trojans

Ages: 7 years & up

60 minute class 1x/week

$88/month

Class Description:

Do you want to learn how to do a backhand spring or a back tuck?! This is the class for you! Whether you’re a beginner intermediate or advanced tumbler this class will provide you with the instruction to power up your tumbling skills.

Trampoline Bounce

Ages: 7 years & up

60 minute class 1x/week

$88/month

Class Description: Beginning Trampoline skills, incorporating flexibility, strength, and balance in a fun learning environment.

 

TEAM PROGRAMS

(click below for more information)

 

EXTRAORDINARY CLASSES

Circle Circus Aerial Arts

(ToKalons)

Ages: 7-12 years

50 minute class 1x/week

$88/month

Class Description: Circle Circus for Children focuses on movement education, spatial awareness, basic and advanced locomotor and non-locomotor skills to enhance your child's strength, flexibility, endurance, and coordination through aerial and ground acrobatics. Your child will also learn how to reach and set new gaols improving cognitive development, self-confidence, and responsibility.

Circle Circus Aerial Arts

(RingMasters)

Ages: 13-17 years

60 minute class 1x/week

$88/month

Class Description: Circle Circus for Children focuses on movement education, spatial awareness, basic and advanced locomotor and non-locomotor skills to enhance your child's strength, flexibility, endurance, and coordination through aerial and ground acrobatics. Your child will also learn how to reach and set new goals improving cognitive development, self-confidence, and responsibility.

Palla's Movement

For chidren with special needs

50 minute class 1x/week

$88/month

Class Description: Designed to provide the opportunity for children with special needs to participate in a motor and sensory integration developmental gymnastics based program to promote improved physical, cognitive, social, and emotional skills.