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About Us
We offer individualized instruction in Developmental Gymnastics, Movement Education, Tumbling, Trampoline and Traditional Gymnastics. It's never too early to improve your child's balance, flexibility, and confidence. Our Instruction begins around the time children begin to crawl or walk, and can continue throughout high school or college.
Our mission... The Palaestra promotes smiles, laughter and a life-long love of movement for every child.
The Palaestra
pa·laes·tra
noun - a place in ancient Greece devoted to the training of athletes.
The Palaestra stimulates interest and introduces challenges to develop a strong foundation for physical and mental growth. Our creative space makes learning individualized and fun! We believe skill progression should be controlled by the child's own development, and utilize games, music, and exploration to continuously peak your child's imagination.
Our Offerings
Programs
Movement education: crawling to 6 years
Recreational gymnastics: 7 years and up
Recreational adult tumbling & trampoline: 18 years and up
Services
Personalized one-on-one lessons: all ages
Awesome private parties: 2 years and up
Camps: 2 years and up
Playgroup: crawling to 12 years & parent
Open Gym: 7 years & up (not currently offered)
Our Facilities
Our world-class facility houses premium and safe instructional equipment, including...
Trampoline and Tumbling Equipment:
3 competitive above ground trampolines
1 string bed above ground trampoline
3 in-ground string bed trampolines
3 double mini trampolines (2 in the foam pit)
100' rod floor
Women's Equipment:
1 competitive vaulting table
3 sets of uneven bars
4 competitive balance beams
(multiple other training balance beams)
1 competitive spring floor
Men's Equipment:
1 competitive spring floor
1 pommel horse
2 competitive sets of still rings
1 competitive vaulting table
1 set of competitive parallel bars
1 competitive high bar
Additional Recreational Gymnastics Equipment:
1 beginning vault station
Kid-Fit bar circuit
4 low balance beams
2" foam mat spaces for floor drills and skills
70' tumble track
20' air floor
4 above ground black bed trampolines
4 aerial silks
large foam pit
multiple training mats and dots to make things fun!
